Spring Break Schedule

We are at a critical juncture in the season, so don't lose your focus while on vacation this week.  The schedule is as follows:

Friday 4/6  On your own 4-6 miles

Saturday 4/7  On your own 5-8 miles

Sunday 4/8  Optional

Monday 4/9  8:30AM at Chesebro

Tuesday 4/10  4:30pm at AHS track.  Workout will be from 8 - 12 400Ms (2 at GP-2, 8 at GP+2, 2 at GP-2 with 60-90 sec recovery.  B and C group will skip every 3rd interval.  Coach Prater will be there if her plane lands on time from Atlanta and will make any necessary adjustments.)

Wednesday 4/11 Chesbro 8:30am

Thursday 4/12 AHS track at 8:30am

Friday TBA

Saturday TBA